In this episode of Planet Therapy, I’m joined by Tay to talk about writing as an outlet, balancing creative work alongside everyday responsibilities, and finding rhythm without burning out.

We explore Tay’s journey as a scriptwriter, how creativity fits into different seasons of life, and what balance really looks like when you’re trying to honour both passion and practicality.

If you’re navigating work, creativity, and self-expression at the same time, this conversation is for you.