In this episode of Planet Therapy, I’m joined by Russeni, who shares his work supporting young people to find their voice, build confidence, and move towards a more positive future.

We talk about the realities young individuals are facing today — navigating systems that can sometimes limit their growth — and how creativity, through theatre, drama, and storytelling, can become a powerful tool for self-expression and identity.

Russeni also reflects on his own journey, including how he maintains his mental health while holding space for others, and the importance of care, balance, and emotional awareness in the work he does. This conversation is about guidance, creativity, and creating environments where people feel seen, heard, and supported.